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Importancia de la Salud Mental

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Importancia de la Salud Mental

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About this activity

Descubre por qué la salud mental importa.

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mensajerosdelfuturo
mensajerosdelfuturo
Peru

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Importancia de la Salud Mental
 

Importancia de la Salud MentalOnline version

Descubre por qué la salud mental importa.

by mensajerosdelfuturo
1

Dormir bien y manejar emociones contribuyen a la salud mental general.

2

La salud mental sólo importa si hay un trastorno diagnosticado.

3

Buscar apoyo profesional es una forma válida de cuidar la salud mental.

4

El estrés nunca puede ser positivo; siempre es negativo.

5

Una buena salud mental mejora las relaciones interpersonales.

6

La salud mental no afecta la productividad ni las relaciones.

7

Cuidar la salud mental puede reducir el riesgo de problemas físicos como enfermedades cardíacas.

8

La depresión se supera sin apoyo en la mayoría de los casos.

9

La salud mental influye en la capacidad para afrontar el estrés diario.

10

El ejercicio no tiene ningún impacto en la salud mental.

 
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