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心理健康：测试你的知识

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心理健康：测试你的知识

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测试你从这本出版物中获得的心理健康知识

Created by

Sofía
Sofía
Chile
This game is a version of
Salud mental.

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心理健康：测试你的知识
 

心理健康：测试你的知识Online version

测试你从这本出版物中获得的心理健康知识

by Sofía
1

心理健康被理解为一种心理健康状态

2

照顾好自己的心理健康重要吗？

3

维护心理健康的方法之一是忽略自己的情绪

4

如果你不注意心理健康，你可能会难以集中注意力

5

心理健康不会影响睡眠

6

如果你不注意心理健康，可能会出现食欲下降或增加的情况

7

心理健康与糖尿病、高血压或癌症等慢性疾病没有任何关系

8

即使你不注意心理健康，你的工作表现也不会受到影响

9

忽视心理健康会影响你与家人、朋友和同事的关系

10

做自己喜欢的事情有助于心理健康

11

你不应该寻求帮助来照顾你的心理健康

12

自言自语时要温柔一些

 
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