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Froggy Jumps
Froggy Jumps

Autoconocimiento y Mindfulness

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Autoconocimiento y Mindfulness

Froggy Jumps

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About this activity

Quiz sobre autoestima, diálogo interno y emociones.

Created by

Mayela Lozano
Mayela Lozano
Mexico

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Autoconocimiento y Mindfulness
 

Froggy Jumps

Autoconocimiento y MindfulnessOnline version

Quiz sobre autoestima, diálogo interno y emociones.

by Mayela Lozano
1

¿Qué representa la Autoimagen en la vida diaria?

2

¿Qué tipo de pensamiento es útil en el diálogo interno?

3

¿Qué describe la Inteligencia Emocional?

4

¿Qué son los valores en la toma de decisiones?

5

¿Qué significa creer en creencias limitantes?

6

¿Qué pregunta ayuda a evaluar la consciencia plena?

7

¿Qué práctica mejora la atención al cuerpo?

8

¿Qué indicador sugiere una buena gestión emocional?

9

¿Qué efecto tiene un diálogo interno catastrófico?

10

¿Qué pregunta fomenta valores coherentes?

 
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