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Froggy Jumps
Froggy Jumps

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Froggy Jumps

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About this activity

Quiz sobre hábitos y nutrición

Created by

Cristian Aguirre coli
Cristian Aguirre coli
Mexico

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Froggy Jumps

Desafío de Alimentación SaludableOnline version

Quiz sobre hábitos y nutrición

by Cristian Aguirre coli
1

¿Qué grupo de alimentos aporta principalmente energía rápida?

2

¿Qué porcentaje mínimo de verduras y frutas debe formar la mitad del plato?

3

¿Qué mineral es clave para dientes y huesos?

4

¿Qué tipo de grasa se recomienda limitar en la dieta?

5

Después del ejercicio, ¿qué bebida es más adecuada para hidratarse?

6

¿Qué alimento aporta proteína de alto valor biológico?

7

¿Qué grupo aporta principalmente fibra alimentaria?

8

¿Qué hábito ayuda a evitar exceso de calorías?

9

¿Qué nutriente es esencial para el desarrollo muscular?

10

¿Qué beneficio aporta beber suficiente agua diariamente?

 
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