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Voz Docente: uso y cuidado

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Voz Docente: uso y cuidado

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About this activity

Consejos prácticos para cuidar la voz del docente

Created by

Ana María Dorta Sánchez
Ana María Dorta Sánchez
Spain

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Voz Docente: uso y cuidado
 

Voz Docente: uso y cuidadoOnline version

Consejos prácticos para cuidar la voz del docente

by Ana María Dorta Sánchez
1

Hablar en un volumen estable y adecuado cuida la voz.

2

En aulas ruidosas, usar micrófono o reducir el habla innecesaria protege la voz.

3

Gritar para liberar tensión mejora la salud vocal.

4

El estrés emocional no influye en la voz; por eso da igual cómo suene.

5

Beber suficiente agua facilita la hidratación de las cuerdas vocales.

6

Masticar chicle fortalece las cuerdas vocales.

7

Calentamientos vocales diarios reducen el esfuerzo al hablar.

8

Mantener una buena postura ayuda a evitar la fatiga vocal.

9

Beber café o bebidas con cafeína no deshidratan la garganta y no afectan la voz.

10

Dormir menos de 4 horas cada noche mejora la calidad de voz.

 
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