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Prevención del TCA (Anorexia)

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Prevención del TCA (Anorexia)

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About this activity

Consejos para prevenir el TCA

Created by

MARIA LORETTI CAMPOS RUIZ
MARIA LORETTI CAMPOS RUIZ
Mexico

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Prevención del TCA (Anorexia)
 

Prevención del TCA (Anorexia)Online version

Consejos para prevenir el TCA

by MARIA LORETTI CAMPOS RUIZ
1

La presión de los medios de comunicación no influye en el desarrollo de TCA.

2

La relación saludable con la comida implica regularidad y sin juicios.

3

Hacer ayunos prolongados varias veces a la semana es una forma segura de prevenir TCA.

4

La educación nutricional en la infancia puede reducir el riesgo de TCA.

5

Una alimentación equilibrada ayuda a prevenir trastornos de la conducta alimentaria.

6

Las dietas muy bajas en calorías garantizan pérdida de peso sin riesgo.

7

Buscar apoyo emocional y profesional ante preocupaciones por la imagen corporal.

8

Evitar dietas restrictivas extremas puede disminuir la probabilidad de desarrollar TCA.

9

Solo las personas con baja autoestima pueden desarrollar TCA.

10

Reforzar la imagen corporal positiva solo ayuda a las mujeres.

 
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