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Froggy Jumps
Froggy Jumps

Reta tu Vida Sana

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Reta tu Vida Sana

Froggy Jumps

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About this activity

Quiz sobre dieta, ejercicio y salud.

Created by

Unidos Upd
Unidos Upd
Mexico

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Froggy Jumps

Reta tu Vida SanaOnline version

Quiz sobre dieta, ejercicio y salud.

by Unidos Upd
1

¿Cuál es una función principal de las proteínas en el cuerpo?

2

¿Cuánta agua se recomienda beber al día aproximadamente?

3

¿Qué tipo de grasa debe limitarse para una dieta saludable?

4

¿Qué ejercicio mejora principalmente la resistencia cardiovascular?

5

¿Qué grupo de micronutrientes es esencial para la función muscular y nerviosa?

6

¿Cuál es una señal de buena hidratación?

7

¿Qué hábito ayuda a dormir mejor?

8

¿Qué es una fuente adecuada de carbohidratos complejos?

9

¿Qué beneficio aporta la actividad física regular?

10

¿Cuál es una práctica clave de cuidado preventivo de la salud?

 
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