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Froggy Jumps
Froggy Jumps

Isoinertial training, isokinetic strength testing, jump platforms

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Isoinertial training, isokinetic strength testing, jump platforms

Froggy Jumps

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Isoinertial training, isokinetic strength testing, jump platforms

Created by

Lady López Gómez
Lady López Gómez
Colombia

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Isoinertial training, isokinetic strength testing, jump platforms
 

Froggy Jumps

Isoinertial training, isokinetic strength testing, jump platformsOnline version

Isoinertial training, isokinetic strength testing, jump platforms

by Lady López Gómez
1

What characterizes isoinertial training?

2

What happens during the concentric phase of isoinertial training?

3

What is the main objective of the eccentric phase in this type of training?

4

Which of the following benefits is attributed to isoinertial training?

5

The jump platform is mainly used to:

6

Which device measures horizontal movements of up to 120 meters?

7

The inertial cone is characterized by:

8

The Wheeler Isometric device is used to:

9

The Yoyo Full Body allows you to:

10

According to the presentation, isoinertial training is mainly used in:

 
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