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Nutrition Knowledge Challenge

Froggy Jumps

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About this activity

Test your nutrition know-how.

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India

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Nutrition Knowledge Challenge
 

Froggy Jumps

Nutrition Knowledge ChallengeOnline version

Test your nutrition know-how.

by Ishya Rebello
1

Which macronutrient provides the most calories per gram?

2

Dietary fiber mainly aids in what bodily function?

3

Which vitamin is primarily synthesized when exposed to sunlight?

4

Which mineral is most associated with bone health and calcium balance?

5

Which of these foods is highest in simple sugars?

6

Which nutrient is essential for tissue repair and enzyme production?

7

Which dietary guideline helps reduce heart disease risk most widely?

8

What is the primary function of water in the body?

9

Which nutrient is most energy-dense per gram?

10

Which food provides the best source of omega-3 fatty acids?

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