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Froggy Jumps
Froggy Jumps

Alimentación balanceada: claves saludables

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Alimentación balanceada: claves saludables

Froggy Jumps

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About this activity

Desafía tu hábito de vida sana

Created by

Edgar Eduardo García Rivera
Edgar Eduardo García Rivera
Mexico

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Alimentación balanceada: claves saludables
 

Froggy Jumps

Alimentación balanceada: claves saludablesOnline version

Desafía tu hábito de vida sana

by Edgar Eduardo García Rivera
1

¿Qué define una alimentación balanceada?

2

¿Cuál es una función principal de la fibra en la dieta?

3

¿Qué grupo de nutrientes aporta energía principalmente?

4

¿Qué grasa es más saludable en consumo moderado?

5

¿Cuánta agua se recomienda en promedio al día?

6

¿Qué grupo de alimentos debe dominar la mitad del plato?

7

¿Qué hábito favorece una vida saludable a largo plazo?

8

¿Qué límite es recomendable reducir para una dieta saludable?

9

¿Qué opción describe mejor el tamaño de las porciones?

10

¿Qué micronutriente es clave para la salud ósea?

 
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