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Froggy Jumps
Froggy Jumps

Desafío de Nutrición Saludable

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Froggy Jumps

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About this activity

Quiz sobre dieta y salud

Created by

Samantha Montcrieffe
Samantha Montcrieffe
Nicaragua

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Desafío de Nutrición Saludable
 

Froggy Jumps

Desafío de Nutrición SaludableOnline version

Quiz sobre dieta y salud

by Samantha Montcrieffe
1

¿Qué efecto tiene una dieta equilibrada sobre el riesgo de enfermedades del corazón?

2

¿Qué tipos de alimentos ayudan a mejorar el estado de ánimo según el texto?

3

¿Qué nutrientes contribuyen a reducir la ansiedad o depresión?

4

¿Cómo contribuye una dieta rica en frutas, verduras y cereales integrales a la salud cardiovascular?

5

¿Qué función tienen los ácidos grasos omega-3 en la salud mental?

6

¿Cómo contribuye una alimentación saludable al sistema inmunológico?

7

¿Qué nutrientes ayudan a fortalecer las defensas del organismo?

8

¿Qué tipos de alimentos contienen estos nutrientes?

9

¿Cómo influyen estos nutrientes en la producción de glóbulos blancos?

10

¿Qué efecto tiene una dieta variada y balanceada sobre la inflamación crónica?

 
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