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Reto de Educación Física

Froggy Jumps

Played 1

About this activity

Desafía tu forma física y conocimientos

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Mexico

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Reto de Educación Física
 

Froggy Jumps

Reto de Educación FísicaOnline version

Desafía tu forma física y conocimientos

by Rubi Ramírez
1

¿Qué músculo se fortalece principalmente con las flexiones?

2

¿Qué beneficio principal ofrece el calentamiento?

3

¿Cuántos minutos de actividad moderada recomienda la OMS para adultos a la semana?

4

¿Qué sistema de energía se usa en esfuerzos muy cortos y de alta intensidad?

5

¿Qué deporte ayuda más a mejorar la coordinación ojo-mano?

6

¿Qué describe mejor la flexibilidad?

7

¿Qué nutriente es clave para la recuperación muscular?

8

¿Qué deporte se considera predominantemente aeróbico?

9

¿Qué señal indica posible deshidratación durante la actividad?

10

¿Qué medida de seguridad es adecuada al practicar deporte?

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