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About this activity

Cuestionario rápido sobre hábitos saludables.

Created by

Armando Perez
Armando Perez
Mexico

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Vida Saludable - ¿Sí o No?
 

Vida Saludable - ¿Sí o No?Online version

Cuestionario rápido sobre hábitos saludables.

by Armando Perez
1

Tomar refrescos en exceso es saludable para el rendimiento escolar.

2

Comer al menos cinco porciones de frutas y verduras al día.

3

Dormir menos de 6 horas no tiene impacto en la atención.

4

Las vitaminas se pueden obtener solo con suplementos; no hace falta comer vegetales.

5

Evitar el sedentarismo con pausas activas durante el estudio.

6

Dormir entre 9 y 11 horas cada noche.

7

Saltarse el desayuno todos los días no afecta tu rendimiento.

8

Beber agua en lugar de bebidas azucaradas ayuda a la hidratación.

9

Hacer al menos 60 minutos de actividad física diaria.

10

El calcio no es importante para los niños en primaria.

 
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