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Froggy Jumps
Froggy Jumps

Verificación de la comprensión Laboratorio 4. Autoconciencia. Episodio emocional

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Verificación de la comprensión Laboratorio 4. Autoconciencia. Episodio emocional

Froggy Jumps

(18)
Played 168 %Accuracy 68 Average time 01:01
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Actividad de verificación de la comprensión sobre la herramienta Episodio emocional

Created by

Trayecto exm
Trayecto exm
Mexico
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Verificación de la comprensión Laboratorio 4. Autoconciencia. Episodio emocional

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Verificación de la comprensión Laboratorio 4. Autoconciencia. Episodio emocional
 

Froggy Jumps

Verificación de la comprensión Laboratorio 4. Autoconciencia. Episodio emocionalOnline version

Actividad de verificación de la comprensión sobre la herramienta Episodio emocional

by Trayecto exm
1

Herramienta que permite analizar las emociones, como procesos emocionales, en 5 fases desde el contexto en el que aparecen hasta el resultado que provocan las acciones realizadas

2

Fase del episodio emocional que tiene que ver con el contexto; es decir, con nuestra historia y conductas aprendidas:

3

Representa algo que detona la emoción y puede ser interno o externo

4

Es el momento en el cual la emoción nos domina, estrecha y distorsiona nuestra percepción de la realidad

5

Fases del Episodio emocional que componen el periodo refractario

6

“Me comprometo a sentir mis sentimientos hasta el final. Cuando vienen y los ubico en mi cuerpo, luego los muevo, respiro y vocalizo para que se liberen por completo”, corresponde al compromiso de liderazgo relacionado con la autoconciencia:

 
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