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Desafío: Salud Mental

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Verdadero o falso sobre la salud mental.

Created by

Bolivia

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Desafío: Salud Mental
 

Desafío: Salud MentalOnline version

Verdadero o falso sobre la salud mental.

by Jorge Silva Pintado
1

Tomar una solución mágica cura la ansiedad de forma permanente.

2

La salud mental solo se debe cuidar si se sienten síntomas severos.

3

La ansiedad y la depresión son trastornos mentales comunes, tratables con ayuda adecuada.

4

Buscar apoyo profesional es una opción válida para cuidar la salud mental.

5

La salud mental es tan importante como la salud física para el bienestar general.

6

El estrés crónico puede afectar el sueño, la memoria y el sistema inmunológico.

7

Pedir ayuda no es señal de debilidad; es una decisión proactiva para sentirse mejor.

8

El sueño insuficiente no afecta la salud mental.

9

La terapia sirve solo para personas con trastornos graves.

10

La felicidad constante sin altibajos es la norma para todas las personas.

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