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Froggy Jumps
Froggy Jumps

HABITOS SALUDABLES

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Froggy Jumps

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About this activity

Contesta correctamente las preguntas y has que la rana avance

Created by

Arlene Barrientos rivera
Arlene Barrientos rivera
Mexico

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HABITOS SALUDABLES
 

Froggy Jumps

HABITOS SALUDABLESOnline version

Contesta correctamente las preguntas y has que la rana avance

by Arlene Barrientos rivera
1

¿Cuántos vasos de agua se recomienda beber al día?

2

¿Qué beneficio principal aporta hacer ejercicio regularmente?

3

¿Cuál de estos alimentos es la opción más saludable para un desayuno?

4

¿Cuántas horas debería dormir un adolescente cada noche?

5

¿Cuál es el beneficio de consumir carbohidratos complejos (como avena o arroz integral) en lugar de simples (como dulces)?

6

¿Qué hábito favorece una buena salud emocional?

7

¿Por qué es importante limitar el tiempo frente a pantallas antes de dormir?

8

¿Qué ventaja tiene realizar actividad física al menos 60 minutos al día?

9

¿Por qué es importante incluir grasas saludables (como las de aguacate, nueces o pescado) en la alimentación?

10

¿Qué hábito ayuda a mantener una buena postura durante las actividades diarias?

 
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