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ODS 3 "Salud y Bienestar"

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ODS 3 "Salud y Bienestar"

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Aprende hábitos saludables y otros no.

Created by

Silvia
Silvia
Spain

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ODS 3 "Salud y Bienestar"
 

ODS 3 "Salud y Bienestar"Online version

Aprende hábitos saludables y otros no.

by Silvia
1

Jugar con la tablet, el móvil o ver la televisión es lo mejor antes de dormir

2

Consumir al menos cinco porciones de frutas y verduras al día es parte de una alimentación saludable.

3

La actividad física regular ayuda a fortalecer músculos y huesos.

4

Dormir solo 4 horas por noche mejora el rendimiento académico.

5

Mantener una buena higiene personal, como cepillarse los dientes dos veces al día, es saludable.

6

Dormir entre 9 y 11 horas ayuda a un descanso adecuado para niños.

7

Beber suficiente agua y evitar bebidas azucaradas es parte de un estilo de vida saludable.

8

Consumir comida basura diariamente es parte de una dieta equilibrada.

9

No pasa nada por saltarse el desayuno

10

Hacer ejercicio un dia es suficiente para estar sano.

11

Cepillarse los dientes una vez a la semana es suficiente para mantenerlos sanos.

 
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