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Zones of Regulation: Quick Yes/No Quiz

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Zones of Regulation: Quick Yes/No Quiz

Yes or No

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About this activity

Learn about feelings zones in a quick Yes/No game.

Created by

Diane Randall
Diane Randall
United States

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Zones of Regulation: Quick Yes/No Quiz
 

Zones of Regulation: Quick Yes/No QuizOnline version

Learn about feelings zones in a quick Yes/No game.

by Diane Randall
1

Green Zone means you feel calm and ready to learn.

2

It's okay to ask for help from a grown-up when you feel in the Red Zone.

3

The Zones of Regulation include only Green and Red.

4

If you feel upset, you never need to ask for help.

5

A good strategy in any zone is to take deep breaths.

6

When you are in the Yellow Zone, you should ignore your feelings.

7

The Zones of Regulation include Blue, Green, Yellow, and Red.

8

The Blue Zone means you are angry.

9

In the Green Zone you should shout to get attention.

10

In the Yellow Zone, you might feel excited or worried.

 
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