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Si o No: Educación Física

Yes or No

Played 4

About this activity

Desafía tus conceptos de educación física.

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Ecuador

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Si o No: Educación Física
 

Si o No: Educación FísicaOnline version

Desafía tus conceptos de educación física.

by Danna aylin Valencia moya
1

El ejercicio aeróbico fortalece el sistema respiratorio.

2

La flexibilidad no mejora con estiramientos constantes.

3

Beber agua durante el ejercicio es innecesario si no sudas mucho.

4

La actividad física regular mejora la salud cardiovascular.

5

El entrenamiento de fuerza no ayuda a quemar calorías.

6

Correr siempre es más eficiente que caminar para cualquier objetivo de fitness.

7

La frecuencia cardíaca no se modifica durante la actividad física.

8

La flexibilidad se mejora con estiramientos después del ejercicio.

9

La hidratación correcta ayuda a rendir mejor.

10

El calentamiento prepara los músculos para el ejercicio.

11

El calentamiento prepara los músculos para el ejercicio.

12

El calentamiento prepara los músculos para el ejercicio.

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