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Desafío de Ergonomía Estudiantil

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Preguntas true/false sobre síntomas y riesgos ergonómicos en estudiantes.

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Mexico

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Desafío de Ergonomía Estudiantil
 

Desafío de Ergonomía EstudiantilOnline version

Preguntas true/false sobre síntomas y riesgos ergonómicos en estudiantes.

by Roxana García
1

El uso prolongado de dispositivos móviles y pantallas puede contribuir a tendinopatía y dolor en muñecas y hombros.

2

El dolor de cuello y espalda es común entre estudiantes por posturas prolongadas.

3

Comer durante las sesiones elimina el riesgo de molestias.

4

El dolor musculoesquelético solo afecta a personas mayores de 25 años.

5

Utilizar el teclado en posición invertida previene lesiones.

6

Tomar descansos y realizar pausas activas reduce el riesgo de dolor musculoesquelético.

7

Estar de pie toda la sesión de estudio reduce el riesgo de disergonía sin necesidad de descansos.

8

Un mobiliario inadecuado, como sillas sin apoyo lumbar, aumenta el riesgo disergonómico.

9

Mantener posturas estáticas durante largos periodos puede provocar contracturas musculares.

10

Ajustar la altura de la silla y la pantalla no impacta en la ergonomía.

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