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Froggy Jumps
Froggy Jumps

Quiz: Alimentação Saudável

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Quiz: Alimentação Saudável

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About this activity

Testa os teus conhecimentos sobre nutrição

Created by

João Félix
João Félix
Portugal

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Quiz: Alimentação Saudável
 

Froggy Jumps

Quiz: Alimentação SaudávelOnline version

Testa os teus conhecimentos sobre nutrição

by João Félix
1

Quais são os macronutrientes?

2

Qual macronutriente é a principal fonte de energia?

3

Qual nutriente armazena energia a longo prazo?

4

Qual micronutriente ajuda na produção de energia?

5

Qual mineral é essencial para ossos?

6

Por que a água é indispensável?

7

Uma alimentação saudável deve ser?

8

Durante exercícios de maior duração, qual é a fonte de energia usada?

9

Qual macronutriente fornece energia rápida aos músculos?

10

O que evitar para uma alimentação saudável a longo prazo?

 
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