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Froggy Jumps
Froggy Jumps

Rodada Agrupada al Frente

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Rodada Agrupada al Frente

Froggy Jumps

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About this activity

Ejercicios de rodaje en frente (tuck).

Created by

Aurelio
Aurelio
Mexico

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Rodada Agrupada al Frente
 

Froggy Jumps

Rodada Agrupada al FrenteOnline version

Ejercicios de rodaje en frente (tuck).

by Aurelio
1

¿Qué debes hacer con las rodillas durante la postura inicial?

2

¿Dónde deben ir las palmas de las manos al inicio?

3

¿Qué debes pegar al pecho para proteger el cuello?

4

Durante el impulso, ¿qué te ayuda a levantarte al terminar?

5

¿Qué se debe hacer con las piernas durante el impulso?

6

¿Cómo debe terminar la rodadura en cuanto a la postura del cuerpo?

 
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