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Froggy Jumps
Froggy Jumps

Autocontrol

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Autocontrol

Froggy Jumps

(1)
Played 14
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About this activity

Autocontrol

Created by

Juan Sebastian Parra Andrade
Juan Sebastian Parra Andrade
Colombia

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Autocontrol
 

Froggy Jumps

AutocontrolOnline version

Autocontrol

by Juan Sebastian Parra Andrade
1

¿Qué es el autocontrol en palabras simples?

2

¿Qué pilar de la inteligencia emocional incluye el autocontrol según Goleman?

3

¿Cuál es un beneficio laboral del autocontrol?

4

¿Qué técnica ayuda a evitar respuestas impulsivas?

5

¿Qué factor biológico influye en el autocontrol?

6

¿Qué estrategia ayuda a fortalecer el autocontrol a diario?

7

¿Qué impacto tiene el estrés en el autocontrol?

8

¿Cuál es un resultado de un alto autocontrol en relaciones?

9

¿Qué técnica cognitiva fortalece el autocontrol?

 
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