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Froggy Jumps
Froggy Jumps

Regulación Emocional: Expresión, Represión y Regular

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Regulación Emocional: Expresión, Represión y Regular

Froggy Jumps

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About this activity

Comprende manejo emocional.

Created by

Recursos Humanos Verificaciones HUCSR
Recursos Humanos Verificaciones HUCSR
Colombia

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Regulación Emocional: Expresión, Represión y Regular
 

Froggy Jumps

Regulación Emocional: Expresión, Represión y RegularOnline version

Comprende manejo emocional.

by Recursos Humanos Verificaciones HUCSR
1

¿Cuál es la diferencia principal entre reprimir y regular una emoción?

2

¿Qué implica expresar emociones de forma saludable?

3

La regulación emocional busca:

4

¿Cuál es una consecuencia de reprimir emociones a corto plazo?

5

¿Qué modo de manejo emocional se considera más adaptativo?

6

Una emoción mal regulada puede afectar:

7

¿Qué técnica favorece la regulación emocional?

8

Reprimir una emoción suele:

9

La expresión emocional adecuada implica:

10

¿Qué diferencia principal hay entre regular y reprimir?

 
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