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Froggy Jumps
Froggy Jumps

Ansiedad: Comprenderla

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Ansiedad: Comprenderla

Froggy Jumps

Played 2
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About this activity

Juego para entender la ansiedad

Created by

paky A.
paky A.
Spain

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Ansiedad: Comprenderla
 

Froggy Jumps

Ansiedad: ComprenderlaOnline version

Juego para entender la ansiedad

by paky A.
1

¿Qué es la ansiedad de forma sencilla?

2

¿Qué síntoma podría indicar ansiedad?

3

¿Cuál es una causa común de ansiedad?

4

¿Qué técnica simple ayuda a calmar la ansiedad?

5

¿Qué es la respiración diafragmática?

6

¿Qué enfoque ayuda a enfrentar la ansiedad a largo plazo?

7

¿Cuándo buscar ayuda profesional?

8

¿Qué diferencia hay entre estrés y ansiedad?

9

¿Qué hábito diario puede reducir la ansiedad?

10

¿Qué mito sobre la ansiedad es falso?

 
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