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Physical Fitness Essentials

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Physical Fitness Essentials

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About this activity

Key terms use for PATH-Fit 2 Course

Created by

Samantha Marie Zipagan
Samantha Marie Zipagan
Philippines
This game is a version of
Physical Fitness Essentials

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Physical Fitness Essentials
 

Crossword Puzzle

Physical Fitness EssentialsOnline version

Key terms use for PATH-Fit 2 Course

by Samantha Marie Zipagan
1

Exercises that raise heart rate to improve heart-lung fitness.

2

Ability to sustain effort over long time.

3

Muscular force produced during contraction.

4

Joint mobility and range of motion.

5

Sustained energy for extended activity.

6

Chemical processes converting food into energy.

7

Quickness in movement and direction change.

8

The ability to control one's body without falling whether stationary or moving

9

The conditi0on of being physically fit and healthy.

10

Any bodily activity that enhances physical fitness and overall health.

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