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About this activity

Desafía tu intuición sobre caminar, correr y saltar.

Created by

Nicole Lucero
Nicole Lucero
Ecuador

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Desplazamiento Coordinado
 

Desplazamiento CoordinadoOnline version

Desafía tu intuición sobre caminar, correr y saltar.

by Nicole Lucero
1

Saltar

2

Caminar

3

trotar

4

Levantar los brazos

5

Estiramiento

6

Correr siempre es más seguro que caminar cuando hay obstáculos, sin considerar técnica.

7

En superficies planas con obstáculos se puede usar una secuencia de caminar, luego correr y finalmente saltar.

8

Caminar, correr y saltar pueden combinarse para superar obstáculos en una ruta plana.

9

Saltar requiere impulso y coordinación de los músculos de las piernas.

10

Mantener diferentes velocidades al combinar desplazamientos ayuda a controlar el equilibrio.

 
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