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Froggy Jumps
Froggy Jumps

تحدي اللياقة والقوة العضلية

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Downloading games is an exclusive feature for users with an Academic Plan or a Commercial Plan.

Get your Academic Plan or your Commercial Plan now and start integrating your games into your LMS, website or blog.

If you wish, you can download a demo game here and test its integration:

Get Academic Plan

تحدي اللياقة والقوة العضلية

Froggy Jumps

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About this activity

اختبر فهمك لعناصر اللياقة الأساسية

Created by

Zahra Al-Hassani
Zahra Al-Hassani
Saudi Arabia

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تحدي اللياقة والقوة العضلية
 

Froggy Jumps

تحدي اللياقة والقوة العضليةOnline version

اختبر فهمك لعناصر اللياقة الأساسية

by Zahra Al-Hassani
1

ما تعريف القوة العضلية؟

2

أي عنصر من عناصر اللياقة يقيّم قدرة الرئة والقلب على التحمل؟

3

المقصود بالقدرة الهوائية عند الشخص؟

4

أي من التالي يعتبر مكوِّنًا من مكونات اللياقة البدنية؟

5

ما الفرق بين القوة العضلية والتحمل العضلي؟

6

أي عنصر يصف مدى قدرة الجسم على أداء حركة رشيقة ومستمرة؟

7

ما المقصود باللياقة البدنية العامة؟

8

أي نشاط يعزز التحمل القلبي التنفسي؟

9

أي تعريف صحيح للمرونة؟

10

لماذا أهمية التوازن في اللياقة البدنية؟

 
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