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Desafio de hábitos saudáveis: Verdadeiro ou Falso

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Desafio de hábitos saudáveis: Verdadeiro ou Falso

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Desafio de hábitos saudáveis: Verdadeiro ou Falso

Created by

Margarida Moreda
Margarida Moreda
Portugal

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Desafio de hábitos saudáveis: Verdadeiro ou Falso
 

Desafio de hábitos saudáveis: Verdadeiro ou FalsoOnline version

Desafio de hábitos saudáveis: Verdadeiro ou Falso

by Margarida Moreda
1

Reduzir o consumo de açúcares contribui para a saúde geral.

2

Dormir apenas 4 horas por noite é suficiente para manter a memória e a energia.

3

Dormir entre 7 e 9 horas por noite é benéfico para o corpo e a mente.

4

Beber refrigerante com moderação substitui a água para hidratação.

5

Beber água regularmente ajuda a manter o corpo hidratado.

6

Comer frutas e verduras todos os dias é saudável.

7

Escovar os dentes pelo menos duas vezes ao dia ajuda a prevenir cáries.

8

Frituras consumidas com frequência não são prejudiciais à saúde.

 
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