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About this activity

Cuestionario rápido sobre nutrición.

Created by

Primitivo Hernandez
Primitivo Hernandez
Mexico

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Desafío de Alimentación Saludable
 

Desafío de Alimentación SaludableOnline version

Cuestionario rápido sobre nutrición.

by Primitivo Hernandez
1

Las proteínas ayudan a reparar tejidos y son necesarias para el crecimiento.

2

El pan integral siempre tiene menos calorías que el pan blanco.

3

Las grasas insaturadas son beneficiosas para la salud cardiovascular.

4

Una dieta equilibrada incluye frutas y verduras a diario.

5

La fibra mejora la digestión y previene el estreñimiento.

6

Beber agua solo cuando tienes sed es la mejor forma de hidratación diaria.

7

Las grasas saturadas no tienen ningún efecto sobre el colesterol.

8

El azúcar refinado aporta nutrientes esenciales y debe ser la base de la dieta.

9

Todas las vitaminas se obtienen exclusivamente de productos animales.

10

La alimentación saludable te conviene

11

El ejercicio ayuda a la salud

12

El agua es la mejor bebida para hidratarse y no aporta calorías.

13

Hay que estar sano para vivir más años

14

Tenemos que tener buena salud para estar bien

15

Comer comida chatarra es saludable

 
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