Diabetes Nutrition Quest

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Fun kid-friendly diabetes nutrition

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Zezo

United Arab Emirates

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Diabetes Nutrition Quest


Froggy Jumps Diabetes Nutrition QuestOnline version Fun kid-friendly diabetes nutrition by Zezo 1 What nutrient mainly raises blood sugar after meals? a Proteins b Fibers c Carbohydrates 2 Which mineral helps prevent bone problems in kids with diabetes? a Sodium b Calcium c Iron 3 Which food is a healthy snack for steady energy? a Candy bar b Chips c Apple with peanut butter 4 What should you do before changing meals or meds? a Ask a caregiver or doctor b Skip meals c Ignore it 5 Which additive is best to avoid for diabetes management? a Fiber b Vitamins c Added sugars 6 Which drink is the best option to quench thirst? a Fruit punch b Soda c Water 7 What is a well-rounded meal plate idea? a Half veggies, a quarter protein, quarter carbs b Only carbs c Only protein 8 Which carbohydrate type is best for quick energy? a No carbs at all b Only fats c Simple carbs in small amounts 9 Which practice helps keep blood sugar stable? a Regular meals and snacks b Skipping meals c Eating all day candy 10 What is a good protein choice for a diabetic kid? a Sugary desserts b Fried foods c Beans or lean meat 11 Which atmosphere helps kids eat well at school? a Crowded noisy cafeteria b Calm, positive dining area c Hurry and rush 12 Which vitamin is important for overall health? a Vitamin C b Vitamin K1 c Vitamin D 13 Which food group should fill half the plate? a Fruits b Vegetables c Fats 14 What element helps regulate body fluids? a Cholesterol b Sugar c Potassium 15 Which snack is diabetes-friendly? a Greek yogurt with berries b Chocolate cake c Fizzy drink 16 Which kind of fat is healthier? a Saturated fats b Trans fats c Unsaturated fats 17 What is a key goal of diabetic nutrition? a Maintain steady blood sugar b Skip meals c Increase sugar spikes 18 Which fruit is a good option in moderation? a Lemon only b Grapes in huge amounts c Banana 19 Which element is essential for energy in cells? a Sodium only b Minerals like magnesium c Water only 20 What should be reduced to manage diabetes well? a Whole grains b Vegetables c Added sugars and refined grains

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Diabetes Nutrition Quest

Froggy Jumps

About this activity

Created by

Download the paper version to play

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Diabetes Nutrition QuestOnline version

by Zezo

What nutrient mainly raises blood sugar after meals?

Which mineral helps prevent bone problems in kids with diabetes?

Which food is a healthy snack for steady energy?

What should you do before changing meals or meds?

Which additive is best to avoid for diabetes management?

Which drink is the best option to quench thirst?

What is a well-rounded meal plate idea?

Which carbohydrate type is best for quick energy?

Which practice helps keep blood sugar stable?

What is a good protein choice for a diabetic kid?

Which atmosphere helps kids eat well at school?

Which vitamin is important for overall health?

Which food group should fill half the plate?

What element helps regulate body fluids?

Which snack is diabetes-friendly?

Which kind of fat is healthier?

What is a key goal of diabetic nutrition?

Which fruit is a good option in moderation?

Which element is essential for energy in cells?

What should be reduced to manage diabetes well?