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Froggy Jumps
Froggy Jumps

Sesión 3 - Pre T.D.

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Sesión 3 - Pre T.D.

Froggy Jumps

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Sesión 3 - Pre T.D. Quiz

Created by

Eliane Nicoll Amau Rios
Eliane Nicoll Amau Rios
Peru
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Sesión 3 - Pre T.D.

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Sesión 3 - Pre T.D.
 

Froggy Jumps

Sesión 3 - Pre T.D.Online version

Sesión 3 - Pre T.D. Quiz

by Eliane Nicoll Amau Rios
1

La tríada cognitiva de Beck se refiere a pensamientos negativos sobre:

2

Pensar “no sirvo para nada” es un ejemplo de visión negativa de uno mismo.

3

¿Cuál de estos pensamientos representa una visión negativa del mundo?

4

La visión negativa del futuro se caracteriza por pensar que las cosas pueden mejorar con el tiempo.

5

Pensar “siempre me va a ir mal” pertenece a:

6

Reconocer mis pensamientos negativos no significa que ya los pueda cambiar fácilmente.

7

¿Cuál de estos pensamientos corresponde a una visión negativa de sí mismo?

 
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