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Desafío de Condición Física Saludable

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Desafío de Condición Física Saludable

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About this activity

Responde Sí o No sobre salud y ejercicio.

Created by

Jose Aldair Quiroz
Jose Aldair Quiroz
Mexico

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Desafío de Condición Física Saludable
 

Desafío de Condición Física SaludableOnline version

Responde Sí o No sobre salud y ejercicio.

by Jose Aldair Quiroz
1

Hacer actividad física con regularidad mejora la salud.

2

La resistencia física no tiene efecto en el corazón ni en los pulmones.

3

La fuerza muscular ayuda a proteger huesos y articulaciones.

4

Descansar y dormir mal no influyen en la salud física.

5

La resistencia física ayuda al corazón y a los pulmones.

6

La condición física orientada a la salud solo sirve para competir en deportes.

7

Es saludable no hacer ningún tipo de ejercicio.

8

Calentar antes de hacer ejercicio no aporta beneficios.

9

Calentar antes de hacer ejercicio ayuda a cuidar la salud.

10

La condición física orientada a la salud ayuda a cuidar nuestro cuerpo.

 
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