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Froggy Jumps
Froggy Jumps

Quiz: Calentamiento Deportivo

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Quiz: Calentamiento Deportivo
 

Froggy Jumps

Quiz: Calentamiento DeportivoOnline version

Generalidades del Calentamiento Deportivo

by MARTIN PEREZ
1

¿Qué define el calentamiento deportivo?

2

¿Cuál es el objetivo del calentamiento general?

3

¿Qué beneficio reduce el calentamiento deportivo?

4

¿Qué mejora tras un calentamiento adecuado?

5

¿Qué incluye el calentamiento específico?

6

¿Qué tipo de ejercicios no debe faltar en la fase de movilidad?

7

¿Qué ejemplo pertenece al calentamiento deportivo?

8

¿Qué se busca al activar la temperatura corporal?

9

¿Qué relación tiene el calentamiento con la seguridad?

10

¿Qué se realiza al inicio para preparar el sistema cardiovascular y respiratorio?

 
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