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Desafío: Salud y Condición Física

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Verdadero o falso sobre la salud física

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Mexico

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Desafío: Salud y Condición Física
 

Desafío: Salud y Condición FísicaOnline version

Verdadero o falso sobre la salud física

by Andres Eduardo Martinez Medrano
1

La fuerza muscular ayuda a proteger huesos y articulaciones.

2

La fuerza muscular no ayuda a proteger huesos y articulaciones.

3

La condición física solo sirve para competir en deportes.

4

Descansar y dormir mal no son parte de la salud física.

5

La flexibilidad ayuda a movernos mejor y evitar lesiones.

6

La condición física orientada a la salud ayuda a cuidar nuestro cuerpo.

7

Hacer actividad física con regularidad mejora la salud.

8

La resistencia física ayuda al corazón y a los pulmones.

9

Es saludable no hacer ningún tipo de ejercicio.

10

La flexibilidad no influye en moverse mejor ni en evitar lesiones.

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