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Quiz de Capacidades Físicas

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¿Qué tanto sabes sobre resistencia, fuerza y flexibilidad?

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Mexico

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Quiz de Capacidades Físicas
 

Quiz de Capacidades FísicasOnline version

¿Qué tanto sabes sobre resistencia, fuerza y flexibilidad?

by JOSE DAVID CANO PEREZ
1

La flexibilidad permite realizar movimientos amplios y estirar los músculos.

2

Correr 30 minutos seguidos es un ejemplo de fuerza.

3

Hacer flexiones de brazos es un ejercicio de fuerza.

4

La fuerza solo se utiliza cuando levantamos pesas en el gimnasio.

5

La resistencia solo sirve para los deportes de larga duración.

6

La flexibilidad no se puede mejorar con el entrenamiento.

7

La resistencia es la capacidad de mantener un esfuerzo físico durante un tiempo prolongado.

8

La coordinación es necesaria para lanzar y atrapar un objeto.

9

La fuerza no aporta beneficios para las actividades diarias.

10

La fuerza se utiliza cuando levantamos pesas en el gimnasio.

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