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Una actividad dinámica donde los estudiantes ponen a prueba sus conocimientos sobre educación física, deporte y hábitos saludables

Created by

MARIO ALBERTO JUAREZ MARTINEZ
MARIO ALBERTO JUAREZ MARTINEZ
Mexico

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Piensa, muévete y decide
 

Piensa, muévete y decideOnline version

Una actividad dinámica donde los estudiantes ponen a prueba sus conocimientos sobre educación física, deporte y hábitos saludables

by MARIO ALBERTO JUAREZ MARTINEZ
1

¿Es correcto realizar estiramientos intensos sin haber calentado previamente?

2

¿Una alimentación equilibrada influye en el rendimiento deportivo?

3

¿Dormir menos de 6 horas diarias afecta el desempeño físico durante el ejercicio?

4

¿La higiene personal después del ejercicio influye en la salud?

5

¿La hidratación antes, durante y después del ejercicio es necesaria para el buen funcionamiento del cuerpo?

6

¿Es correcto estirar únicamente al finalizar la clase de educación física?

7

¿El consumo excesivo de bebidas azucaradas puede perjudicar la salud del deportista?

8

¿Se debe hacer ejercicio intenso cuando se tiene fiebre o malestar físico?

 
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