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G6 SEL Unit 4 Crossword Puzzle (Review)

Crossword Puzzle

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Thinking Trap

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G6 SEL Unit 4 Crossword Puzzle (Review)
 

Crossword Puzzle

G6 SEL Unit 4 Crossword Puzzle (Review)Online version

Thinking Trap

by Monica Hui
1

Seeing things as only success or failure with no in-between (“If I don’t get an A, I’m a complete failure.”)

2

Thinking one negative experience means it will keep happening (“I failed this quiz, and this proves I will always be bad at science.”)

3

Noticing only the negative parts and discounting the positive parts as if they don’t count (“Two people complimented me, but one didn’t, so it must be bad.”)

4

Assuming you know what someone else is thinking without checking (“He didn’t laugh at my joke. He thinks I’m annoying.”)

5

Predicting a bad outcome even though you don’t know the future (“I just know I’m going to fail this test.”)

6

Imagining the worst-case scenario and treating it like it will definitely happen (“If I make one mistake, I won't get into Harvard.”)

7

Blowing a mistake or problem up to seem much bigger than it really is (“I spelled one word wrong—that is all the teacher will see.”)

8

Shrinking your strengths or successes like they don’t matter (“It doesn’t count—I only did well because it was easy.”)

9

Believing something is true just because it feels true (“I feel embarrassed, so everyone must be judging me.”)

10

Using strict rules about how you or others must act that create pressure or guilt (“I should always get things right the first time.”)

11

Giving yourself or others a harsh name instead of understanding the situation (“I made a mistake—I’m so stupid.”)

12

Blaming yourself for something that isn’t fully under your control (“My friend is quiet today—she must be mad at me because I dropped her pencil yesterday.”)

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