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Froggy Jumps
Froggy Jumps

Cultura General Deportiva

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Cultura General Deportiva

Froggy Jumps

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About this activity

Deporte y Salud

Created by

Lian Sebastian Guerrero
Lian Sebastian Guerrero
Ecuador

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Cultura General Deportiva
 

Froggy Jumps

Cultura General DeportivaOnline version

Deporte y Salud

by Lian Sebastian Guerrero
1

¿Qué sistema del cuerpo humano es el principal responsable del movimiento durante la actividad deportiva?

2

¿Qué nutriente es fundamental para la recuperación muscular después del ejercicio?

3

¿Qué órgano se fortalece principalmente con el ejercicio cardiovascular?

4

¿Qué tipo de ejercicio ayuda más a mejorar la resistencia física?

5

¿Qué hábito es esencial para mantener una buena salud deportiva?

6

¿Cuál es el principal beneficio del calentamiento antes de hacer ejercicio?

7

¿Cuántos minutos de actividad física recomienda la OMS para adultos a la semana?

8

¿Cuál es una señal común de deshidratación en un deportista?

9

¿Por qué es importante el descanso en la vida de un deportista?

10

¿Qué parte del cuerpo suele lesionarse con más frecuencia en deportes de impacto como el fútbol?

 
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