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Froggy Jumps
Froggy Jumps

Quiz de prevención de estrés académico

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Quiz de prevención de estrés académico

Froggy Jumps

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About this activity

Desafía tu conocimiento endocrino

Created by

Nayeli Ilbay
Nayeli Ilbay
Ecuador

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Quiz de prevención de estrés académico
 

Froggy Jumps

Quiz de prevención de estrés académicoOnline version

Desafía tu conocimiento endocrino

by Nayeli Ilbay
1

¿Cuál es una forma saludable de reducir el estrés académico?

2

¿Qué actividad ayuda a disminuir el estrés?

3

Dormir bien ayuda a:

4

¿Qué hábito favorece la salud mental del estudiante?

5

Cuando un estudiante se siente muy estresado, es recomendable:

6

¿Qué técnica sencilla ayuda a controlar el estrés?

7

La promoción de la salud busca:

8

Desde la promoción de la salud, una universidad puede reducir el estrés estudiantil al:

9

¿Cuál de estas señales indica que el estrés está afectando tu bienestar y necesitas hacer cambios?

10

¿A qué se debe principalmente el estrés en los estudiantes universitarios?

 
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