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Froggy Jumps
Froggy Jumps

Trivia de Bienestar

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Trivia de Bienestar

Froggy Jumps

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About this activity

Reforzar el conocimiento sobre autocuidado, manejo del estrés y bienestar emocional en el entorno laboral.

Created by

Deisy Ribon Barrios
Deisy Ribon Barrios
Colombia

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Trivia de Bienestar
 

Froggy Jumps

Trivia de BienestarOnline version

Reforzar el conocimiento sobre autocuidado, manejo del estrés y bienestar emocional en el entorno laboral.

by Deisy Ribon Barrios
1

¿Cuál acción ayuda a reducir el estrés durante la jornada laboral?

2

¿Cuánto tiempo de pausa se recomienda para cuidar el bienestar en el trabajo?

3

¿Cuál es un beneficio del descanso adecuado?

4

¿Qué técnica es útil para manejar el estrés laboral?

5

¿Cuál hábito favorece el bienestar emocional?

6

¿Por qué es importante el equilibrio entre trabajo y descanso?

7

¿Cuál es una señal común de estrés laboral?

8

¿Qué hábito contribuye al bienestar integral?

 
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