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Froggy Jumps
Froggy Jumps

Healthy Eating Challenge

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Healthy Eating Challenge

Froggy Jumps

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About this activity

Test your nutrition know-how.

Created by

Ангелина Данаилова
Ангелина Данаилова
Bulgaria

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Healthy Eating Challenge
 

Froggy Jumps

Healthy Eating ChallengeOnline version

Test your nutrition know-how.

by Ангелина Данаилова
1

Which body nutrient should be the main source of energy?

2

Which item is a high-fiber option?

3

Which fat is generally healthier for heart health?

4

How many servings of fruits/vegetables are commonly recommended daily?

5

Which nutrient helps repair and build body tissues?

6

Which is a good source of calcium?

7

What should you limit to reduce added sugar intake?

8

Which meal pattern is considered healthy for weight management?

9

Which nutrient helps keep you full longer?

 
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