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Froggy Jumps
Froggy Jumps

Fibra: Quiz de salud digestiva

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Fibra: Quiz de salud digestiva

Froggy Jumps

Played 18
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Conoce todo sobre la fibra

Created by

Luis
Luis
Mexico

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Fibra: Quiz de salud digestiva
 

Froggy Jumps

Fibra: Quiz de salud digestivaOnline version

Conoce todo sobre la fibra

by Luis
1

¿Cuál de los siguientes NO es un beneficio de la fibra dietética?

2

El consumo de fibra dietética puede ayudar a reducir el riesgo de diabetes, ¿cómo debe ser la fibra para este beneficio?

3

¿Por que la fibra dietetica no aporta energía directa al organismo?

4

¿Donde ejerce principalmente sus efectos la fibra dietética?

5

La fibra que se disuelve en agua, forma un gel y ayuda a controlar el colesterol y la glucosa se clasifica como:

6

La fibra que es aprovechada por las bacterias buenas del intestino y produce sustancias benéficas para la salud intestinal se clasifica como:

7

¿Cuál es la recomendación general de ingesta diaria de fibra total para adultos sanos?

8

¿Cuál de las siguientes opciones describe mejor la recomendación funcional diaria de fibra soluble dentro de una dieta saludable para adultos?

9

¿Cual de los siguientes grupos de alimentos aporta principalmente fibra insoluble, la cual favorece el tránsito intestinal?

10

¿Cuál es la recomendación general de fibra en niños y adolescentes?

 
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