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Froggy Jumps
Froggy Jumps

Quiz de vida saludable

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Quiz de vida saludable

Froggy Jumps

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About this activity

Desafía tus hábitos saludables.

Created by

Elizabeth Cano
Elizabeth Cano
Mexico

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Quiz de vida saludable
 

Froggy Jumps

Quiz de vida saludableOnline version

Desafía tus hábitos saludables.

by Elizabeth Cano
1

¿Qué componente es esencial en una dieta equilibrada?

2

¿Cuántos minutos de actividad física recomienda la OMS para adultos a la semana?

3

¿Qué hábito ayuda a dormir mejor?

4

¿Qué indicador de hidratación es bueno?

5

¿Qué señal indica exceso de azúcares?

6

¿Qué medida reduce el estrés crónico?

7

¿Cuál es una práctica de higiene para la salud?

8

¿Cuál es la frecuencia recomendada de sueño para adultos?

9

¿Qué efecto puede tener el alcohol en la salud?

10

¿Qué opción es una alternativa saludable a snacks procesados?

 
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