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Froggy Jumps
Froggy Jumps

Quiz: Capacidades Físicas Básicas

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Quiz: Capacidades Físicas Básicas

Froggy Jumps

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Conoce tus capacidades corporales.

Created by

Laura Corniel
Laura Corniel
Dominican Republic

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Quiz: Capacidades Físicas Básicas
 

Froggy Jumps

Quiz: Capacidades Físicas BásicasOnline version

Conoce tus capacidades corporales.

by Laura Corniel
1

¿Qué capacidad física describe la resistencia para mantener un esfuerzo durante mucho tiempo?

2

¿Cuál es un ejemplo de desarrollo de la fuerza muscular?

3

La velocidad se mejora principalmente con:

4

¿Qué capacidad física está relacionada con movimientos precisos y coordinados?

5

La flexibilidad se evalúa mejor con:

6

Ejemplo de ejercicio para mejorar la coordinación es:

7

Qué capacidad permite recuperar rápido entre esfuerzos cortos?

8

La potencia combina fuerza y:

9

Para mejorar la capacidad aeróbica, se recomienda:

10

¿Qué capacidad física ayuda a mantener el equilibrio en una pierna?

11

¿Qué componente mide la capacidad de mantener esfuerzos prolongados?

12

¿Qué prueba evalúa la fuerza de los músculos?

13

¿Qué es la flexibilidad?

14

¿Qué hábito reduce el riesgo de lesiones?

15

¿Qué es la higiene postural?

16

En educación física, ¿qué significa seguridad en la práctica?

17

¿Qué implica la respiración durante el ejercicio?

18

¿Qué es la coordinación visomotora?

19

¿Qué tipo de entrenamiento mejora la velocidad?

20

¿Qué mejoran los ejercicios de fortalecimiento?

 
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