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Δραστηριότητα για Ψυχική Υγεία- yes/no

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Δραστηριότητα για Ψυχική Υγεία- yes/no

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yes/no

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About Yes or No
1 times made

Created by

Dimitra Touloumi
Dimitra Touloumi
Greece

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Δραστηριότητα για Ψυχική Υγεία- yes/noOnline version

yes/no

by Dimitra Touloumi
1

Οι αργές, βαθιές αναπνοές μπορούν να βοηθήσουν όταν κάποιος νιώθει πανικό;

2

Είναι σωστό να κοροϊδεύουμε κάποιον που λέει ότι έχει άγχος ή κρίση πανικού;

3

Η ψυχική υγεία επηρεάζει το πώς κοιμόμαστε και το πόση ενέργεια έχουμε;

4

Η συνεχής πίεση/στρες στο περιβάλλον (π.χ. στο σπίτι ή στη ζωή γενικά) μπορεί να κάνει κάποιον πιο ευάλωτο σε στενοχώρια ή άγχος;

5

Αν δω φίλο/φίλη να απομονώνεται, είναι καλύτερο να τον/την αφήσω τελείως μόνο/η για να “του περάσει”;