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Froggy Jumps
Froggy Jumps

Salto 5-4-3-2-1, hacia la tranquilidad.

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Salto 5-4-3-2-1, hacia la tranquilidad.

Froggy Jumps

Played 14
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About this activity

Pon aprueba tu capacidad de enfoque con este desafío de la técnica 5-4-3-2-1. Ayuda a la rana a saltar identificando el sentido correcto en cada paso. ¡Ideal para reducir el estrés antes de una reunión importante!

Created by

Naihan Zetina
Naihan Zetina
Mexico

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Salto 5-4-3-2-1, hacia la tranquilidad.
 

Froggy Jumps

Salto 5-4-3-2-1, hacia la tranquilidad.Online version

Pon aprueba tu capacidad de enfoque con este desafío de la técnica 5-4-3-2-1. Ayuda a la rana a saltar identificando el sentido correcto en cada paso. ¡Ideal para reducir el estrés antes de una reunión importante!

by Naihan Zetina
1

Para volver al presente, busca...

2

Respira lento y trata de notar...

3

Enfoca tu oído y distingue...

4

Reconoce sensaciones y busca...

5

Mira a tu alrededor e identifica...

 
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