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¡Descubre los beneficios de moverte todos los días!

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¡Descubre los beneficios de moverte todos los días!

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About this activity

• Mira un breve video breve que muestre personas realizando actividad física)
• Contesta las preguntas basadas en los beneficios asociados a la actividad física sistemática.
• Cada pregunta va con opciones múltiples y retroalimentación.

Created by

mariana perez romero
mariana perez romero
Mexico

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¡Descubre los beneficios de moverte todos los días!
 

¡Descubre los beneficios de moverte todos los días!Online version

• Mira un breve video breve que muestre personas realizando actividad física) • Contesta las preguntas basadas en los beneficios asociados a la actividad física sistemática. • Cada pregunta va con opciones múltiples y retroalimentación.

by mariana perez romero
QR
1

¿Qué beneficio ocurre cuando haces actividad física de forma regular?

2

¿Qué efecto tiene la actividad física en el estado de ánimo?

3

¿Cuál de estos hábitos ayuda a prevenir enfermedades crónicas?

4

¿Por qué es importante que la actividad física sea sistemática?

Selecciona una o varias respuestas

Explicación

Correcta: a) Aumenta la resistencia física

Correcta: b) Mejora el estado de ánimo

a) Hacer actividad física regularmente

Porque así se logra un estilo de vida saludable

 
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