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Alimentación Saludable: Verdadero o Falso

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Alimentación Saludable: Verdadero o Falso

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About this activity

Descubre si las afirmaciones sobre comida saludable son ciertas.

Created by

José Ismael Hiraldo
José Ismael Hiraldo
Dominican Republic

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Alimentación Saludable: Verdadero o Falso
 

Alimentación Saludable: Verdadero o FalsoOnline version

Descubre si las afirmaciones sobre comida saludable son ciertas.

by José Ismael Hiraldo
1

Las legumbres aportan proteínas vegetales y fibra.

2

El aceite de oliva es una grasa saludable en una dieta equilibrada.

3

El pan blanco mejora más la saciedad que el pan integral.

4

Consumir grandes cantidades de frutos secos cada día siempre es mejor que comer fruta fresca.

5

Beber agua es una opción de bebida saludable sin calorías.

6

Las verduras de hoja verde son ricas en vitaminas y fibra.

7

El pescado contiene omega-3 beneficios para el corazón.

8

Las bebidas azucaradas son igual de saludables que el agua.

9

La sal debe consumirse al máximo para mejorar el sabor.

10

Tomar yogur con azúcar añadida es tan saludable como el yogur natural.

 
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