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Clasificación de contracciones musculares

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Clasificación de contracciones musculares

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About this activity

Distingue entre concéntricas, excéntricas, isotónicas e isométricas

Created by

LIGIA SUBCEL PALACIOS BARRIENTOS
LIGIA SUBCEL PALACIOS BARRIENTOS
Guatemala

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Clasificación de contracciones musculares
 

Clasificación de contracciones muscularesOnline version

Distingue entre concéntricas, excéntricas, isotónicas e isométricas

by LIGIA SUBCEL PALACIOS BARRIENTOS
1

En una contracción excéntrica el músculo se alarga mientras genera tensión.

2

Las contracciones isométricas mantienen estable la longitud del músculo.

3

La contracción concéntrica produce menor tensión que la excéntrica.

4

Las contracciones isotónicas producen cambios en la longitud del músculo.

5

La contracción isométrica cambia la longitud del músculo.

6

La contracción excéntrica implica acortamiento del músculo.

7

En una contracción isométrica, la carga se mueve constantemente.

8

Las contracciones isotónicas mantienen la longitud del músculo estable.

9

Durante un curl de bíceps en concéntrico, el bíceps se acorta.

10

En una contracción concéntrica, el músculo se acorta.

 
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